Sunday, January 8, 2012

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Thursday, September 8, 2011

Healing Grief Holisitically

With the anniversary of 9/11 looming this month, many affected by the tragedy are still experiencing Grief.  Grief is a natural response to the loss of a loved one, but can also be experienced for complete strangers--as is evidenced by the interest in the Caylee Anthony case.  We are sentient, emotional beings and our very constitution can be affected by our feelings.  Grief can come all at once or it can be parceled into smaller, but no less intense periods.  For those suffering from grief--the ordinary course of action is time and support.  Over time, the feelings are processed, the sadness and sense of loss is often replaced by fond memories or a sense of peace.  For others Grief is pervasive and all encompassing.  Having experienced the loss of both of my parents and my husband before the age of 40, I consider myself to be quite familiar with the emotion and experiences of loss. 

After the deaths of my husband and father within the same year, I found myself plunged into not only grief but depression as well.  Grief is intense, but depression prevents functionality.  Most people are capable of working through their daily activities while grieving but those who are depressed often have no interest, energy, or inclination to continue doing ordinary things.  Medications are effective, yet many come with side effects such as sleepiness, or incoherent thoughts. It is hard to manage a career, drive a car, or manage a household while depressed and/or medicated.  For me, opting to implement Holistic therapies was a turning point in my personal well being.  Reiki was able to release some of the emotional and mental residue which was keeping me down and out of sorts.  Hypnosis helped me quell the negative thought patterns which are so pervasive in the bereaved--sometimes being described as "survivors guilt." Through these and other healing techniques I was able to reclaim my life and begin to piece together a new beginning, including becoming a Certified Practitioner. 

If you or someone you care about is living through the aftermath of losing a loved one or even a pet--there is help available.  The important fact is to recognize when Grief is resolving naturally and when you or they may need help.  Survival is our first instinct, yet grief makes life seem so futile.  It forces us to confront equity, purpose, and even our sense of self worth.  By acknowledging that you may need help, a solution is closer at hand.  I now coach, counsel, and assist others back to the land of the living, by sharing what I have learned in my own journey. Some come into my office, others I speak to via phone.  It is not easy, but there is life after death.  Reclaim your life, it is your birthright.
All my best,


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Monday, August 22, 2011

Hypnosis as health care quietly gains ground

Hypnosis as health care quietly gains ground

At Soul Centered Health addressing medical concerns via Hypnosis is my specialty. If you have an illness or problem that has not responded to traditional treatments--I urge you to consider adding Hypnosis to your arsenal of tools. Hypnosis will not interfere with your other therapies, or medications, and has been approved by the American Medical Association since 1957 for use in patient care. In this article various Medical Studies have validated the effectiveness of Hypnosis as therapy for such conditions as IBS, Chronic Pain, Anxiety, and more. Hypnosis was the first Anesthetic used on the battlefield in early American wars, as pain relieving medications were not yet developed. Hypnosis is safe and effective and relative to surgical or pharmacological treatments--it is also more cost effective as studies show patients who undergo Hypnosis spend less time recovering in Hospitals and use less pain medication and other drugs. Hypnosis has tangible benefits that are non-invasive and effective on 80% or more of the population. For a free consultation or more information about how Hypnosis can benefit you, please contact Soul Centered Health at 610.680.8476.

Sunday, August 14, 2011

Chewing No More: Giant's Secret Weapon | NBC Bay Area

Chewing No More: Giant's Secret Weapon NBC Bay Area

With all of the competition between the Philllies and Giants this month--I want you to know they don't have anything on us. I will happily help Phillies or other area residents become tobacco free using Hypnosis. At Soul Centered Health, I use advanced, effective techiniques to help you become and remain Tobacco free!

Sunday, July 24, 2011

Shania Twain uses Reiki to help heal her life!

Shania Twain Still Looking For Her Voice on �Why Not? With Shania Twain� Taste of Country

In a recent episode of "Why Not" Shania Twain, undergoes Reiki in an effort to heal the traumatic effects of her marriage and physical challenges regarding her voice. Reiki helps at an energetic and metaphysical level although it helps to resolve physical and mental illnesses. Reiki is a process of channeling healing energy directly from the God Source. The natural state for all life is balance and Reiki seeks to restore this innate balance in an effort to restore optimal function.

Soul Centered Health wishes Shania well in her quest for wellness and healing. If you or a loved one would like to restore balance in your life and body, contact me at 610-680-8476.

Is Hypnosis New Age or New Edge?

New age or new edge Tribe Jewish Journal

Hypnosis is becoming very main stream and is helping thousands conquer stress, illness, and resolve longstanding life issues...For more information on how Hypnosis can help you, contact Soul Centered Health for a free consultation.

Tuesday, July 19, 2011

Local woman drops 42 pounds after hypno-bypass

Local woman drops 42 pounds after hypno-bypass

Soul Centered Health first brought this technique to your attention last July 15, 2010.  At Soul Centered Health you can lose weight quickly and easily using the power of your mind. As an added benefit there is no pain, scarring, or surgical risks!  Before going under the knife, you owe it to yourself to explore all of your options and Hypnosis is an internationally recognized, medically effective tool to manage weight!  You can reduce pounds and inches just like this woman did and your Flex benefits at work can be used to pay for it. Iinterested in getting more information on the Hypno Gastric Bypass or other ways in which Hypnosis can help you ?    Come in for a free consultation to get all of your answers.  Contact Soul Centered Health today, 610.680.8476  or