Tuesday, June 7, 2011

BBC NEWS | UK | England | Hypnosis used in dental procedure

BBC NEWS | UK | England | Hypnosis used in dental procedure

British man has two rotten teeth removed with no anesthesia! Here is irrefutable proof that Hypnosis truly works even under extreme conditions!

Friday, May 27, 2011

Reiki Motto

Reiki is based on a simple set of concepts that the Reiki Practitioner strives to embody.

Just for today, I will not anger.
Just for today, I will let go of worry.
Just for today, I will do my work honestly.
Just for today, I will give thanks for my many blessings.
Just for today, I will be kind to my neighbor and every living thing.
Just for today, I will honor my teachers.


So no matter what is causing you anguish, grief, pain, or suffering--Just for today--just allow yourself to be...

If you would like to experience the healing energy of Reiki--I am accepting new clients at my Private Practice in Phoenixville PA.

--Soul Centered Health. 610-680-8476 for more information or to schedule an appointment-- soulcenteredhealth@yahoo.com

Thursday, May 12, 2011

Help for Fibromyalgia

Today is Fibromyalgia Awareness Day and in deference to the more than 5 million people diagnosed with this condition I would like to extend my congratulations on their efforts to get the word out. Twenty years ago--Fibromyalgia was seen as a non-existent "pain syndrome" which was largely believed to be psychological in origin. Today doctors and researchers concede that the pain is real. For most in the throes of a flare up it can be quite debilitating. Where medication and therapy fall short, there are other therapies which help to mitigate the pain and to enable the affected person to have a modicum of control over their disease.

There is no doubt that Fibromyalgia is exacerbated by stress. Both Hypnosis and Reiki can help to reduce stress and to help in the management of the pain. Pain can be intense and can reduce the quality of life of not only those affected, but that of their families and supporters. Hypnosis works via the Mind Body pathway and helps the client to learn to relax and create the internal environment conducive to healing. By learning and practicing Hypnosis, participants are given control over their emotions and learn to manage their environments in a much healthier way.

Reiki promotes a sense of well being and balance in the participant. It helps to remove blockages of energy and to restore proper function where there is imbalance. A belief in Reiki is not necessary for the treatment to have an effect. In a study reviewing blood samples taken before and after Reiki treatment, those given Reiki showed significant differences in their blood chemistry showing an increase in Hemoglobin and blood cell components, whereas those given no Reiki showed no changes. (J Holist Nurs March 1989 vol. 7 no. 1 47-54 ) Reiki has been shown to reduce pain, inflammation, irritation, and swelling in a variety of illnesses. For those affected by Fibromyalgia, adding Reiki to their treatment plan could help them in their quest for quality of life. I encourage you to seek out traditional and nontraditional modalities as the path to healing may not be direct. Don't let naysayers or skeptics deter your investigation of options, afterall, just a few short years ago--the traditional medical establishment said your illness Fibromyalgia did not exist.

If you or a loved one would like to learn more about Hypnosis or Reiki, please feel free to email me for a free consultation. I have a private practice, Soul Centered Health, outside of Philadelphia where I specialize in Holistic Stress Management and the Management of Chronic Conditions.

soulcenteredhealth@yahoo.com

Monday, April 4, 2011

Reiki and Autism


April is Autism Awareness Month and I wanted to take this opportunity to spotlight ways in which Reiki can offer comfort and support to those affected by Autism and Aspergers. One of the most profound effects of Reiki is that it produces an almost immediate sense of well being and peace. Anxiety and social phobias are some of the most common symptoms displayed in those with Autism. By utilizing Reiki in children and adults, the intense emotion and fear of their anxiety attacks can be lessened. Another attribute of Reiki treatments is that Reiki can help recipients sleep better and work to sleep more soundly. Reiki can relieve muscle tension and pain, as well as help to enable the recipient to become more in tune with their bodies and not see them as a source of stress or discomfort. Reiki is performed fully clothed and can be performed with light or no touch for those with issues being touched or who have stranger phobias. Reiki has been studied by researchers at the National Institutes of Health and has been shown to reduce pain, anxiety, and to promote healing in a variety of conditions and individuals. While not a cure per se, Reiki is currently being used in some of the top Hospitals and Treatment Centers in the United States for such conditions as Cancer, PTSD, and Autism. Reiki helps promote balance in the body in the physical, emotional and metaphysical realms. The "Ki" or Life Force energy is the target of the Reiki Practitioner. He or she works to enable a positive flow of this energy and seeks to correct imbalances and faulty wiring.

Reiki is also an excellent treatment for the caregivers and support staff who work with those affected by autism. Caregivers burn out and become frustrated, depressed and often overwhelmed with the daily grind of providing round the clock, tireless care. Caregivers should prioritize their own health and well being, as they are sometimes the only support for those in their care and if they lose energy or perspective the task at hand becomes that much harder.

If you or a loved one are affected by Autism or one of the Spectrum disorders, consider adding Reiki to your wellness portfolio. Reiki works on a whole other level and can bring unanticipated help and guidance to a confusing and senseless condition. Help is available and I encourage you to experience the healing potential of Reiki for yourself.

For more information, please feel free to email me via Soul Centered Health for more information on Reiki and Mind-Body-Spirit Wellness. soulcenteredhealth@yahoo.com

Monday, March 28, 2011

Five reasons to consider Reiki


Reiki is a healing modality with origins in Japan. It is used to balance the body's energy and to foster a sense of relaxation and peace. Reiki can be a highly effective tool when used with traditional therapies in the war against diseases such as Cancer, Diabetes, High Blood Pressure and more. Reiki is also a good stand alone therapy and has a variety of uses to help in healing and strengthening of the fortitude and physique. Why consider Reiki?

1. Reiki is performed fully clothed.
For those who are very private or modest, Reiki presents a good option to receive treatment while still maintaining a sense of privacy and decorum. While other options are highly effective, not everyone is open to touch, being disrobed, or being exposed.

2. Reiki can be performed in almost any setting. You can be seated, laying down, at home, or in the practitioner's office. Reiki is mobile and can be performed in emergency situation in addition to rendering first aid. Reiki can and is being done in hospitals to aid in recovery and in pre and post surgical events.

3. Reiki can be performed on people of all ages. Reiki is great for infants, as well as older individuals. Reiki can in fact be used at any age for any species. Reiki is great to maintain health, as well as to aid the constitutions of those who are ill.

4. Reiki can help you with Sleep issues. Reiki can benefit those who are having disturbed rest or difficulty with insomnia. Reiki can help resolve some of the emotional residue which keeps you from sleeping.

5. Reiki has been shown to be effective in reducing pain. In a recent study, patients who underwent a breast biopsy were given Reiki post surgery. The patients who received the Reiki, expressed less pain, and their recovery time was shortened as compared to those who were not offered Reiki.

If you or a loved one are ill, overwhelmed or looking for balance in your life and body-Reiki is a great way to bring balance and harmony back to your body, mind, and spirit. At Soul Centered Health, Reiki is one of the chief modalities I use to help people who are suffering or who are serious about changing various parts of their lives. For more information please feel free to contact me or to schedule a healing Reiki session. soulcenteredhealth@yahoo.com

Tuesday, March 22, 2011

Get a Bikini Bod with Hypnosis


Spring is here and before you know it, summer will beckon with barbeques, beach trips, and bikini's. If the very thought of baring your assets, puts you in a panic, then there is an easy, drugfree way to get the body you want. Hypnosis is quick, painless, and easy. You change your thoughts and therefore your life. You can reduce or eliminate cravings, overeating, and find motivation to eat healthier fare. Hypnosis can help you eat less but feel just as satisfied. At Soul Centered Health I design custom plans to help you wrestle free of your food addictions and emotional eating. Obesity is a contributing factor in millions of deaths each year, many of which could have been prevented. Under the guidance of a skilled Hypnotist, you can envision the body you want and think yourself into a thinner, healthier you! For more information on how you too can get the lean, sexy, body you have imagined go to
http://www.myweighout.com
for more information.

Wednesday, March 2, 2011

Why Choose Hypnosis To Quit Smoking with Eleanor Fineran

Why Choose Hypnosis To Quit Smoking with Eleanor Fineran

Check out my latest interview with Ehealth Radio via podcast--if you have any questions, drop me a line!